A bold & smoky Edamame Trail Mix with almonds and sunflower seeds. The perfect pick-me-up snack, full of protein!

Looking for a unique snack that’s bursting with flavor and packed with protein? You’ve come to the right place.

This trail mix is filling, bold with flavor, and so easy to mix up for a game viewing party.   You could even make it ahead of time!

This snack mix combines flavored almonds with roasted edamame for a satisfying, hearty snack mix.

For another great healthy snack idea, try these Air Fried Cinnamon Apple Slices. Or these yummy Mixed Berry Granola Bars made with cereal.

Homemade Trail Mix

INGREDIENTS:

• 1 container, flavored almonds (rec Blue Diamond Almonds in Smokehouse)
• 8 oz, edamame (shelled)
• 1 cup, sunflower seeds
• 1 Tablespoon, paprika
• 1 teaspoon, olive oil
• salt & pepper to taste

First things first, the edamame is roasted up until crunchy.

Season them with olive oil, salt, and pepper. Super easy. Complimentary with the smokehouse flavor of the almonds.

Once the edamame had cooled, combine all the ingredients and added some smoky paprika to the mix.

Finally, a snack mix that won’t weigh you down. Better for you and bursting with smokehouse flavor.

RECIPE TIPS!

• For crispier edamame, dry the beans first in between paper towels. Then cook until about half the batch is brown.
• Try different flavors in this snack mix! Sweet or savory flavored almonds… or try different seasoning blends.

handy tools to make this edamame trail mix:

• sheet pan – best non-stick, heavy duty
• storage container – airtight seal, glass is better for environment, dishwasher safe

Frequently Asked Questions

Is trail mix a healthy snack?

While nuts and fruits added into your diet are far better choices then processed foods, they are still high in calories. They do provide you with many nutrients that your body needs, but like anything, in moderation. 

Is trail mix better than chips?

Strictly speaking calories, chips are pretty much the same at trail mix. However, you are getting a much better fat intake, you are getting fruit and much less sodium!

What do you put in trail mix bars?

Similar to a granola bar, but with your favorite trail mix add-ins. Try this recipe for Peanut Butter Trail Mix Bars…so good!!

What To Serve With Edamame Trail Mix?

• 3 Ingredient Orangeade Drink
• Charcuterie Snack Board Ideas
• Greek Yogurt Fruit Dippers