Enjoy a quick & easy family classic with a twist– a lightened-up Chili Mac Casserole. A hearty meal that the whole family will love.
Chili Mac Casserole
Back-to-school time can be overwhelming for everyone– new schedules, teachers, classes, and busier days all around. Looking for a quick & easy, not to mention delicious, weeknight meal solution?
I recently picked up all the ingredients for our family’s favorite meal, Lighter Chili Mac Casserole. It has all the flavors we love for dinner, lightened up a bit. It’s a great meal to serve on a busy school night.
INGREDIENTS NEEDED TO MAKE CHILI MAC CASSEROLE:
- 2 cups, whole grain pasta
- 1 lb, ground beef
- ½ cup, frozen (or fresh) diced onion
- 1 cup, tomato soup, prepared
- 1 can, diced tomatoes
- 1 can, red beans (drained and rinsed)
- 1 cup, fresh spinach (or ½ cup frozen)
- 2 cups, shredded Cheddar cheese (can also use an Italian blend)
HOW TO MAKE CHILI MAC CASSEROLE:
- Preheat oven to 400 degrees.
- Boil pasta according to box instructions, drain.
- Meanwhile brown ground beef and onion mixture in large pot on med/low heat.
- Add tomatoes, tomato soup, beans, and spinach to pot, and cook until spinach wilts, stirring occasionally.
- Add one cup of cheese, stir to combine.
- Layer out in a casserole dish.
- Top with remaining cup of cheese.
- Bake for 10 minutes, cool for 5 minutes.
- Serve and enjoy!
As many moms can relate, every night my eight year old asks what we’re having for dinner. Since her cooking expertise is limited, I list off the ingredients to her.
Thankfully, ingredients to this particular dish are kid-approved. Tomato soup, pasta, ground beef (or “taco” beef as we call it in our house), tomatoes, and cheese.
So how is it lightened-up? Well Chili Mac is a pretty classic dish. And I’ve seen it served plenty of ways…. over salad, over chips, and in a taco shell, to name a few. My version has all flavor of the original Chili Mac, but it’s still a dish you can feel good about serving to your littles (or big kids).
A few of the better-for-you swaps? Whole grain pasta, low fat cheese, and a couple of added veggies. I promise, the kids will love it just as much as the original. And it fills them up with good stuff.
Start with ground beef, and cook it up with diced onions. I like to use frozen (pre-chopped) onions for a short cut. Add tomato soup, diced tomatoes, beans, and a handful of spinach to the pot.
Stir, stir, stir… until the spinach wilts and the mixture is completely combined. Add a cup of shredded cheese (cheddar tastes best!), stir one last time, and spread out into a casserole dish.
Top with more cheese, then bake for about 10 minutes, or until the chili mac gets bubbly and delicious.
YUM. Trust me, the kids will love it. And you’ll appreciate the whole family is getting extra fiber from the whole grains, beans, and spinach. A win for Mom!
handy tools to easily make this chili mac casserole:
- baking pan – has lid, can go freezer to oven safely, nice size for family dinner
- oval ramekins – bake individual servings, easily display toppings, dishwasher safe, versatile for use
- glass nesting bowls – microwave safe, 10 sizes
I love how quickly this dish comes together. You could even brown up the ground beef in the morning, for a quicker prep time. Toss the ingredients in a dish, and you’re ready to bake.
I love to put my own twists on classic family favorites, and know my kids will enjoy them.
FAQs
How to make chili mac for a crowd?
You can use your dutch oven and follow along with this Chili Mac recipe that uses ground beef, pasta, and some yummy tomatoes and beans.
How to make chili mac in the crockpot?
To make chili mac this way you would cook all the ingredients in the crockpot except the pasta. A few minutes before you are ready to eat then you add the pasta to cook or precook the pasta and just stir it in. Whatever your time allows.
Chili Mac Casserole
Enjoy a quick & easy family classic with a twist, lightened-up Chili Mac casserole.
Ingredients
- 2 cups, whole grain pasta
- 1 lb, ground beef
- ½ cup, frozen (or fresh) diced onion
- 1 cup, tomato soup, prepared
- 1 can, diced tomatoes
- 1 can, red beans (drained and rinsed)
- 1 cup, fresh spinach (or ½ cup frozen)
- 2 cups, shredded Cheddar cheese (can also use an Italian blend)
Instructions
- Preheat oven to 400 degrees.
- Boil pasta according to box instructions, drain.
- Meanwhile brown ground beef and onion mixture in large pot on med/low heat.
- Add tomatoes, tomato soup, beans, and spinach to pot, and cook until spinach wilts, stirring occasionally.
- Add one cup of cheese, stir to combine.
- Layer out in a casserole dish.
- Top with remaining cup of cheese.
- Bake for 10 minutes, cool for 5 minutes.
- Serve and enjoy!
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 483Total Fat: 27gSaturated Fat: 12gTrans Fat: 1gUnsaturated Fat: 11gCholesterol: 105mgSodium: 433mgCarbohydrates: 26gFiber: 5gSugar: 4gProtein: 35g
Kelly says
Yum! I love an easy mix and bake recipe. My boys would love the flavors of this. #client
Alison says
It’s very family friendly!
Blair says
Some of our very favorite ingredients. We love a good casserole around here! 🙂
Alison says
Us too! A dinner favorite for sure.