With hummus, chopped tomato, red onion, cucumber, and kalamata olives, this Mediterranean 7 Layer Dip is a delicious Greek-inspired appetizer. Serve with pita chips or chopped veggies for dipping.

Talk about easily elevating an appetizer! This Mediterranean 7 layer dip takes a container of store-bought hummus, sprinkles some delicious and complimentary ingredients on top, and makes an appetizer like no other! 

This appetizer reminds me of a deconstructed gyro. All the yummy insides layered together, and eaten with a crispy pita chip! So delicious. Serve this alongside some grilled chicken and rice and you have yourself quite the Mediterranean feast! 

What’s easier than spreading hummus in a dish and sprinkling some ingredients on top? Just add some pita or tortilla chips– maybe even veggies– and you’ve got a “heavy” appetizer that tastes light & fresh!

Similar to this Mediterranean Hummus Bowl, it’s a Greek-style dish that comes together in minutes. With fresh ingredients, you know you’ll have a healthy dish that’s full of flavor.

Looking for more dip-style appetizers? Try this melty Slow Cooker Buffalo Chicken Dip or this lighter “Skinny” Queso Dip. A top recipe here for years!

Easy Mediterranean Dip

INGREDIENTS NEEDED:

• 2 containers, store-bought hummus (or make your own!)
• about ⅛ cup, tomato, diced
• about ⅛ cup, cucumber, diced
• 2 Tablespoons, red onion, diced
• 2 Tablespoons, roasted red pepper (diced or pureed)
• small handful, kalamata olives, sliced
• 2 Tablespoons, crumbled feta cheese
• 1 teaspoon olive oil
• Serve with pita chips or chopped veggies for dipping.

Recipe Tips:

• Spread hummus in shallow bowl or on small plate. That way you have plenty of space for the toppings.
• Top with veggies, cheese, and olives, placing in row pattern if desired (see photo).
• Drizzle olive oil over top. Add any fresh or dried seasoning you love, such as rosemary, oregano, parsley, etc
• Serve with pita chips and chopped veggies. You can also cut up a loaf of crusty bread for dipping. Yum!

How to Make a Mediterranean Dip with Greek Yogurt?

Layer Tzatziki Sauce (Greek yogurt flavored with dill, mint, and lemon juice) on top of hummus and add the rest of Mediterranean dip toppings.

How to Make Greek Layer Dip with Cream Cheese?

So simple! Just add a layer of cream cheese to start, then add hummus and the rest of the Mediterranean dip layers in the recipe.

What to Serve with this Mediterranean Seven Layer Dip?

Moroccan Carrot Salad

Tomato, Cucumber & Red Onion Salad

Limoncello Spritz