Check out this Roasted Vegetable Salad, sponsored by NatureSweet. Featuring NatureSweet Cherubs, it’s the perfect addition to any winter spread!
Full of color and delicious veggies, this Roasted Vegetable Salad is an easy side dish. Just twenty minutes in the oven! Or add grilled chicken, steak, or seafood for a yummy main course the whole family will enjoy.
I’m all about finding easy ways to make healthy choices in the New Year and beyond. As a home cook, I’m always looking for new ways to incorporate fruits and veggies into meals and side dishes that my family will eat & enjoy.
This Roasted Vegetable Salad is a winner for several reasons:
- Easy prep… chop up ingredients & toss in oven for 20 minutes
- Add protein for a heartier meal
- Use as a side dish or in other recipes, like fajitas, soups or stir fry
- Full of good-for-you ingredients, like NatureSweet Cherubs
I #ChooseCherubs as my go-to for salad recipes, for their amazing flavor and freshness. I always know that when I peel open the container, the NatureSweet Cherubs inside will be fresh and bursting with flavor.
NatureSweet tomatoes are handpicked at the peak of freshness and shipped within 24 hours of picking! The bright, vibrant red color tells you that you have fresh, delicious-tasting tomatoes for snacking or recipes.
They’re also a great way to add a pop of color to salads. Eat the rainbow, right? Cherubs are healthy and a source of many other essential vitamins and minerals. Add just a sprinkle of seasoning to this sheet pan dish and you have a yummy salad with immense nutritious value.
Ingredients Needed for Roasted Vegetable Salad
- 1 container, NatureSweet Cherubs
- 1 eggplant, diced into 1″ pieces
- 2 carrots, peeled & sliced
- 1 yellow pepper, chopped (can substitute other colors if desired)
- 1 cup, brussel sprouts, quartered
- 2 tablespoon olive oil
- 2 tablespoon Italian seasoning
- 3 cups, spring greens
Recipe Tips
- Use parchment paper or aluminum foil on roasting pan to keep ingredients from sticking and it also makes for easier clean-up
- Choose quality ingredients, like seasonal vegetables and NatureSweet Cherubs, that you know will be fresh and ready to enjoy
- Chop vegetables into uniform pieces for even cooking, about 1″ wide
- Use plenty of seasoning (about 2 Tbsp) for best flavor
- Toss the ingredients well before cooking, everything should be coated in oil and seasoning
- Allow roasted ingredients to cool for 5 minutes before adding spring greens
- Try serving with extra oil for drizzling
Variations on Recipe
- Add a protein (beef, chicken, seafood, or vegetable-based) to make a main course
- Try different seasonings! Spicy, sweet (brown sugar), savory, or even a seasoning mix
- Switch up the vegetables, using seasonal ingredients that roast well
- Top with shredded/grated cheese, chopped herbs, or seeds for added flavor
Roasted Vegetable Salad
Full of color and delicious veggies, this Roasted Vegetable Salad is an easy side dish. Just twenty minutes in the oven! Or add grilled chicken, steak, or seafood for a yummy main course the whole family will enjoy.
Ingredients
- 1 container, NatureSweet Cherubs
- 1 eggplant, diced into 1" pieces
- 2 carrots, peeled & sliced
- 1 yellow pepper, chopped (can substitute other colors if desired)
- 1 cup, brussel sprouts, quartered
- 2 tablespoon olive oil
- 2 tablespoon Italian seasoning
- 3 cups, spring greens
Instructions
Preheat oven to 375 degrees.
Prep an oven sheet or jelly roll pan (see photo) with parchment paper and nonstick spray.
Add vegetables (except salad) and NatureSweet Cherubs to pan.
Drizzle olive oil on top and sprinkle with seasoning.
Toss ingredients to coat in seasoning and oil.
Roast in oven for 20 minutes or until carrots are tender.
Allow to cool for 5 minutes.
Add spring greens to serving bowl.
Top with roasted vegetables and NatureSweet Cherubs and enjoy!
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 158Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 36mgCarbohydrates: 23gFiber: 7gSugar: 6gProtein: 4g
This is a sponsored post written by me on behalf of NatureSweet.
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